Kelly Bernaski, Kinesiologist & Fascia Stretch Therapist

Kelly has 18 years of experience in the health and fitness industry. Initially she began her journey in helping to heal others by training in Massage Therapy. This led to an interest in learning more about movement mechanics and the role exercise plays in the prevention and healing of injuries. Kelly obtained a bachelor’s degree in Kinesiology and Health Studies. She is now a certified Level 2 Fascia Stretch Practitioner, a registered Kinesiologist with the Alberta Kinesiology Association, certified Exercise Physiologist with the Canadian Society of Exercise Physiology, an affiliated Kinesiologist with the Canadian Kinesiology Alliance, a certified Fitness Instructor and Personal Trainer and is certified in Aromatherapy and Medicinal Plants. Kelly has seen tremendous success with her clients using Fascia Stretch Therapy (FST). Having trained directly with the founder of FST, Ann Frederick at the Stretch to Win Institute, she gained valuable insight into the principles of the technique and the finesse required to ensure optimal effectiveness. Kelly is passionate about freeing her clients from chronic pain so they can enjoy living a full and active life. She uses her diverse background and skills to address the whole body, correcting and restoring function. She believes there is freedom through movement and will guide your body back home, setting it free with FST.

Kelly Bernaski, Kinesiologist & Fascia Stretch Therapist Kelly has 18 years of experience in... Read More

Dr. Jason Dick studied at the University of Calgary prior to attending Palmer College of Chiropractic, West. He graduated with honours (Cum Laude) and earned his Doctor of Chiropractic degree in September 2003. During his educational career, Dr. Dick earned an International Student Scholarship and he participated as an active member of both the Sports Council and Palmer West’s Hockey Team. After graduating from Palmer West, he completed a continuing education course in soft tissue and he earned certification in Active Release Techniques. He is currently a member of the Chiropractic Honours Society.

Throughout his career, Dr. Dick has been involved in many athletic events, including Special Olympics Soccer (San Jose CA) and Laguna Seca Mountain Bike Race. In 2003, he was involved with events such as the Highland Games (Pleasanton CA), the World Cup Bobsled (Calgary AB), the World Cup Freestyle (Fernie, BC), the Olympic Wrestling Trials (Edmonton AB), and Ironman Canada (Penticton BC). Dr. Dick was involved with Hockey Canada’s 2008 Women’s Under-18 IIHF Championships and he has worked with Mike Miles (Muay Thai Kickboxing) from 2004 to present. Since 2005, Dr. Dick has treated the Calgary Hitmen and the Cochrane Cobras, as well as several Calgary Stampeders.

Dr. Jason Dick studied at the University of Calgary prior to attending Palmer College of Chiropra... Read More

Hello there!

I’m Christal Mora, a dedicated Physical Therapist committed to empowering individuals to achieve their optimal movement potential. My professional journey commenced with a Master of Physical Therapy from the University of British Columbia in 2008. Subsequently, I enhanced my expertise in Perth, Australia, where I earned my Certificate in Orthopaedic Manual Therapy in 2010. My education further includes advanced training in McKenzie Lumbar Spine techniques and Level 3 in the Orthopedic Division of Canada.

In my practice, I employ a holistic approach that integrates exercise prescription, manual therapy, soft tissue techniques -including Graston Technique, dry needling/IMS, and taping - to tailor effective treatment programs for my patients.

Key areas of focus:

• Sports Rehabilitation
• Post-Motor Vehicle Accident Recovery
• Vestibular Disorders (inner ear dysfunction)
• Temporomandibular Joint Dysfunction (TMJ/TMD)
• Parkinson’s Disease
• Aquatic Therapy for injuries, arthritis and neurological conditions

Outside of my clinical work, I am passionate about the great outdoors. Whether trail running, biking, snowboarding, paddle boarding, camping or enjoying a leisurely day by the pool with my family.

Let us embark on a journey of healing together.

Please call to book Pool Therapy

Hello there! I’m Christal Mora, a dedicated Physical Therapist committed to empowering individua... Read More

Dr. Myles graduated from the University of Calgary with a degree in Biological Science, concentrating in Biological Chemistry. He was awarded his Doctor of Chiropractic degree from Toronto’s world-renowned Canadian Memorial Chiropractic College (CMCC). Dr. Myles continued at McMaster University to obtain his diploma in Contemporary Medical Acupuncture.

As he continually upgrades his skills, he has completed courses in Graston Soft Tissue Mobilization, as well as spine, upper limb, and lower limb ART. He has achieved Level 1 Certification from the Titleist Performance Institute. His interest and extensive knowledge in anatomy and the biomechanics of movement enable him to provide patients with treatment plans that are specifically tailored to individual need and designed to help patients reach their lifestyle and fitness goals.

Dr. Myles demonstrates his knowledge of and dedication to health and wellness in many areas of his life. As an avid skier and Crossfit competitor, Dr. Myles has an insider’s understanding of Calgary’s active community. He delivers informative presentations throughout the city and travels throughout North America with the Canadian Halfpipe Ski Team. These experiences provide Dr. Myles with opportunities to practice in various environments and with athletes of all calibers.

Dr. Myles graduated from the University of Calgary with a degree in Biological Science, concentra... Read More

Amanda is a graduate of Vicars School of Massage Therapy and her philosophy is simple: Human First. This means that she will treat you based on your needs at the time of your appointment, nothing is ever routine! She believes in an approach that is nervous system based and specializes in therapeutic, deep tissue, injury management and sports massage.

Amanda is certified in myofascial cupping, IASTM, Rapid NFR (specialist), post concussion syndrome, relaxation techniques and offers education, movement and laughter in her treatments.

Outside of work Amanda loves martial arts, hiking + paddle boarding adventures, camping and spending time with her family.

Amanda is a graduate of Vicars School of Massage Therapy and her philosophy is simple: Human Firs... Read More

Jackie found a love for manual therapy while completing her Bachelors of Kinesiology at the University of Calgary. She began her manual therapy career in September 2020 when starting the 5-year Osteopathy program at the Canadian School of Osteopathy. Within her first year, she was looking for even more hands-on experience as she continued the osteopathy program, which led her to massage therapy school as well. Jackie completed the 2200-hour program at Vicars School of Massage Therapy and is practicing as a Registered Massage Therapist.

She loves that massage has the remarkable ability to help clients escape from the stresses of their daily life, reduce pain, improve quality of life, and leave a treatment with a sense of overall wellness. She combines relaxation with a variety of therapeutic techniques including: Swedish massage, deep tissue massage, myofascial release, joint mobilizations, remedial exercises and more. She has had success treating various conditions including: plantar fasciitis, postural dysfunctions, frozen shoulder, whiplash, and headaches/migraines.

Jackie found a love for manual therapy while completing her Bachelors of Kinesiology at the Unive... Read More

Trauma-informed massage.

Alanna’s motto: “Compassionate and effective treatment for renewal, health and connection” truly describes her practice. She excels at connecting with people and helping them experience restored health and real relaxation. She treats slowly and responsively, adjusting pressure and pace to suit the nervous system response. Her practice is focused on meeting clients where they are without judgment. Alanna has a strong emphasis on consent and any age, pregnant people, any gender, any body type, and anyone who has had a negative experience with massage before. She does everything she can to make her clients feel comfortable.

Alanna specializes in using massage to help clients manage stress, headaches, jaw dysfunction, inflammatory conditions, chronic pain, and mental health conditions. PTSD/CPTSD clients are requested to contact Alanna first to ensure massage is a good fit for the stage of present recovery.

Alanna has a thorough understanding of movement, injury and healing from her Kinesiology degree and Wilderness First Aid background, as well as her massage practice. She enjoys working with people looking to stay active and move more freely and with less pain! Alanna is results focused, and will make suggestions for mobility and strength to help clients find lasting relief from chronic and recent injury.

Alanna believes massage allows us all to connect with ourselves, stay active, and find some moments of peace. She uses a blend of slow-paced relaxation techniques mixed in with therapeutic work, vagus nerve stimulation, stretching/muscle activation, myofascial work and massage cupping to help her clients build a strong mind-body connection and get long lasting symptom relief.

Alanna is a graduate of Vicars School of Massage Therapy (2200 hrs diploma), the University of Calgary (BKin) and is an Advanced Wilderness First Aid instructor.

If you would like to discuss anything before booking in for a massage, please get in touch at alannathompsonmassage@gmail.com

You are welcome to add “trauma-informed massage” to your notes when booking in or let Alanna know at your initial intake that you would value extra concern for your mental health

alannathompsonmassage.com

Trauma-informed massage. Alanna’s motto: “Compassionate and effective treatment for renewal, hea... Read More